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30 Recipes Collection

Hamburger        

Number18

Za’atar and Yogurt Pasta

What you Need

Kettle
Skillet (Frying Pan)
Cooking Spoon

1 pound hamburger (ground beef)

4 cloves garlic, minced

1 teaspoon Za&rsquoatar spice blend

1 teaspoon salt

½ box (8 oz) uncooked pasta of your choice

2 cups (16 oz) plain Greek yogurt

1 cup water

What to do

What to Do

Place hamburger and garlic in a medium frying pan on medium heat; season with salt and Za’atar blend.
Break up and stir occasionally as hamburger browns. (if hamburger has high fat content, drain and discard excess fat before proceeding)
Stir in yogurt and water; heat to bubbly boil; reduce heat to low and simmer uncovered until liquid has reduced by half (~20 minutes).
Serve over or stir in prepared pasta.
Great with a side salad!
⅛ teaspoon garlic powder ≈ 1 clove pressed garlic ≈ ½ teaspoon minced garlic

Nutrition

Nutrition Facts: Servings: 2; Amount per serving: Calories 321; Total fat 18.3g 28%; Saturated fat 11.2g 56%; Cholesterol 152mg 51%; Sodium 1220mg 51%; Carbohydrates 3g 1%; Fiber 0.4g 3%; Sugars 0.8g 2%; Protein 35g 70%; Based on DV of 2000 calories per day
Tasty add-in suggestions additional Za’atar; your choice of vegetable
Make it as spicy as you like it
Make it as spicy as you like it; adjust amount of chili flakes to your taste

Za’atar Spice Blend

Ziploc
Saran
ReynoldsWrap

Za’atar Spice Blend

1

tablespoon

dried thyme

1

tablespoon

ground cumin

1

tablespoon

coriander

1

tablespoon

toasted sesame seeds

1

tablespoon

sumac

½

teaspoon

salt

¼+

teaspoon

chili flakes