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Hamburger        

Number19

Tacos

What you Need

Skillet (Frying Pan)
Spatual
Slotted Spoon

1 pound hamburger (ground beef)

1 medium onion, diced

1 packet taco seasoning

1 cup water

8 hard tacao shells (or soft flour tortillas; or a combo of both)

What to do

What to Do

Place hamburger and onion in a medium frying pan on medium heat.
Break up and stir occasionally as hamburger browns (if hamburger has high fat content, drain and discard excess fat before proceeding).
Add contents of seasoning packet and water to frying pan.
Bring to a bubbly boil; lower heat and simmer for ~4 minutes, or until thickened, stirring occasionally.

Nutrition

Nutrition Facts: Servings: 4; Amount per serving: Calories 381; Total fat 24.7g 38.0%; Saturated fat 15g 75.0%; Cholesterol 349mg 116.3%; Sodium 1167mg 48.6%; Carbohydrates 0.63g 0.2%; Fiber 0.1g 0.7%; Sugars 0.16g 0.3%; Protein 37.8g 75.6%; Based on DV of 2000 calories per day
Ready to level-up? To prepare for a gathering, stand shells in a pan, divide meat sauce and shredded cheese among them; heat until cheese is melted and serve with a toppings bar.
Make it as spicy as you like it
Make it as spicy as you like it; adjust amount of chili powder to your taste

Rockin’ it old-school

Taco Seasoning

1

tablespoon

chili powder

¼

teaspoon

garlic powder

¼

teaspoon

onio powder

¼

teaspoon

dried oregano

½

teaspoon

paprika

teaspoon

ground cumin

1

teaspoon

salt

1

teaspoon

pepper