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30 Recipes Collection

Sandwich

Number25

Pulled Pork

What you Need

Cutting Board and Carving Knife
Mixing Bowl
Baking Pan
Meat Form

4 pound pork shoulder roast (or pork butt roast)

2 tablespoons olive oil

1 tablespoon brown sugar

1 tablespoon chili powder

1 teaspoon onion powder

1 teaspoon garlic powder

1 teaspoon ground cumin

1 teaspoon salt

1 teaspoon black pepper

1 can (12 oz) cola

8 hamburger buns

What to do

What to Do

Trim pork of excess fat and cut into 4 pieces; one piece may have a bone—do not remove at this point.
Combine spices in a small bowl and rub on all sides of each pork roast piece; place all in large baking pan.
Preheat oven to 300°F. Pour cola around the pork in baking dish. Cover and cook for 3 hours. Uncover and cook 1 hour more. If pork does NOT easily pull apart with a fork, cover and cook an additional hour. Continue cooking, covered, until pork easily pull
Remove from oven and shred meat with a pair of forks. If there was a bone, remove and discard.
Toss pulled pork with your choice of barbecue sauce, if desired.

Nutrition

Nutrition Facts: Servings: 4; Amount per serving: Calories 611; Total fat 40.4g 62.2%; Saturated fat 13.3g 66.5%; Cholesterol 95mg 31.7%; Sodium 2928mg 122.0%; Carbohydrates 27.7g 9.2%; Fiber 1.4g 10.0%; Sugars 7.7g 15.4%; Protein 34.5g 69.0%; Based on DV of 2000 calories per day

Rockin’ it old-school

Barbecue sauce

Ziploc
Saran
ReynoldsWrap

Rockin’ it old-school

Barbecue sauce

1½

cups

ketchup

½

cup

apple cider vinegar

½

cup

Worcestershire sauce

¾

cup

brown sugar, packed

2

tablespoons

yellow mustard

tablespoon

paprika

2

teaspoons

onion powder

1

teaspoon

pepper

½

teaspoon

garlic powder

Combine all ingredients in a saucepan, bring to a boil then lower the heat and simmer uncovered for 30 minutes, or until sauce is thickened. Thin with water, if needed.