Follow us on Social media

Side        

Number22

Long Grain and Wild Rice

What you Need

Cutting Board and Carving Knife
Saucepan with Lid
Cooking Spoon

2 tablespoons butter

1 medium onion, diced

2 tablespoons fresh parsley, chopped fine

2 cloves garlic, miced

¼ teaspoon tumeric

¼ teaspoon ground cumin

¼ teaspoon ground ginger

½ teaspoon black pepper

½ teaspoon salt

2 cups chicken broth

2 cups water

2 cups long grain rice

¼ cup wild rice, rinsed

What to do

What to Do

Place butter, onion, parsley and garlic in a saucepan over medium heat until butter is melted and vegetables have softened, ~2 minutes.
Add remaining ingredients to saucepan and mix thoroughly.
Bring mixture to a bubbly boil, reduce heat to low, cover saucepan; simmer ~30 minutes.
Tasty add-in suggestions 8 oz (1 can) sliced water chestnuts, drained; 8 oz sliced mushrooms
1 tablespoon fresh herb ≈ 1 teaspoon dried herb; ⅛ teaspoon garlic powder ≈ 1 clove pressed garlic ≈ ½ teaspoon minced garlic

Nutrition

Nutrition Facts: Servings: 4; Amount per serving: Calories 805; Total fat 36g 55%; Saturated fat 17g 85%; Cholesterol 234mg 78%; Sodium 935mg 39%; Carbohydrates 71g 24%; Fiber 5g 36%; Sugars 7.2g 14%; Protein 48.6g 97%; Based on DV of 2000 calories per day
Variations Seasoned rice is a simple way to pair rice to your entrées. Any combination of herbs, spices and broth can be added to rice to enhance its flavor and echo flavors in your entrée.