Nutrition Facts: Servings: 4; Amount per serving: Calories 544; Total Fat 16.3g 25%; Saturated Fat 8g 40%; Cholesterol 48mg 16%; Sodium 5544mg 231%; Carbohydrates 73g 24%; Fiber 8.3g 59%; Sugars 9.7g 19%; Protein 30g 60%; Based on DV of 2000 calories per day