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Number10

Herb Roasted Asparagus

What you Need

Cutting Board and Carving Knife
Baking Pan

1 pound fresh asparagus stalks, trimmed

2 tablespoons olive oil

2 cloves garlic, minced

1 teaspoon Italian seasoning

¼ teaspoon salt

¼ teaspoon black pepper

What to do

What to Do

Preheat the oven to 425°F. Coat an oven-safe pan with aluminum foil or coat with a non-stick cooking spray.
In a resealable gallon storage bag, or other container, blend olive oil, garlic, Italian seasoning, salt and pepper.
Add the asparagus stalks and shake to coat with the oil blend.
Place asparagus in a single layer on prepared pan; roast ~12 minutes; watch for tips getting slightly browned.
⅛ teaspoon garlic powder ≈ 1 clove pressed garlic ≈ ½ teaspoon minced garlic

Nutrition

Nutrition Facts: Servings: 24; Amount per serving: Calories 137; Total fat 5.95g 9.2%; Saturated fat 0.9g 4.5%; Cholesterol 0mg 0.0%; Sodium 79mg 3.3%; Carbohydrates 17.2g 5.7%; Fiber 4.9g 35.0%; Sugars 1.9g 3.8%; Protein 5.2g 10.4%; Based on DV of 2000 calories per day