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30 Recipes Collection

Breakfast

Number23

Fruit and Yogurt Parfait

What you Need

Cutting Board and Carving Knife
Cooking Spoon

16 oz (1 pint) mixed berries, fresh or frozen, thawed

16 oz (1 pint) vanilla yogurt

2 oz granola

What to do

What to Do

Spoon yogurt in the bottom of each dessert glass; sprinkle a bit of granola and a few berries on the yogurt.
Repeat layering until parfaits are complete; sprinkle granola on final layer of fruit.

Nutrition

Nutrition Facts: Servings: 4 ; Amount per serving: Calories 272; Total fat 3.37g 5%; Saturated fat 1.63g 8%; Cholesterol 6mg 2%; Sodium 120mg 5%; Carbohydrates 55.2g 18%; Fiber 5.4g 39%; Sugars 43.3g 87%; Protein 7.2g 14%; Based on DV of 2000 calories per day
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