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Soup       

Number20

Cream of Asparagus Soup

What you Need

Cutting Board and Carving Knife
Stock Pot
Cooking Spoon
Whisk
Food Processor

1 pound cooked asparagus spears; base ends trimmed

3 tablespoons butter

1 medium onion, diced

2 cloves garlic, minced

3 tablespoons flour

1 teaspoon salt

½ teaspoon black pepper

½ teaspoon ground coriander

1 cup heavy cream, or half-and-half

2 cups chicken or vegetable broth

What to do

What to Do

When the asparagus is cool enough to handle, trim off the tips; save these pieces for garnish, if you wish; add the remaining asparagus pieces to a food processor and blend until very smooth (purée).
Melt butter in a stock pot over medium heat; add the onion and cook until it begins to soften, ~4 minutes.
Add garlic and cook until fragrant, ~30 seconds more; sprinkle in the flour, salt, pepper and coriander; stir to combine.
Slowly whisk in the cream and broth until smooth; bring to a bubbly boil; reduce heat to low and simmer, stirring occasionally, until the mixture starts to thicken, ~15 minutes.
Clean as you go
Stir in the asparagus purée; let the soup heat through.
Garnish with the asparagus tips, if you desire.
Halve it, double it, triple it…just do the math!
⅛ teaspoon garlic powder ≈ 1 clove pressed garlic ≈ ½ teaspoon minced garlic

Nutrition

Nutrition Facts: Servings: 12; Amount per serving: Calories 23; Total fat 1.1g 1.7%; Saturated fat 0.8g 4.0%; Cholesterol 0mg 0.0%; Sodium 408mg 17.0%; Carbohydrates 2.6g 0.9%; Fiber 1.1g 7.9%; Sugars 0.11g 0.2%; Protein 0.56g 1.1%; Based on DV of 2000 calories per day