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30 Recipes Collection

Salad      

Number15

Corn Salad

What you Need

Cutting Board and Carving Knife
Bowl and Spoon

Salad

20 oz corn kernels (~4 cups)

1 cup tomatoes, diced

1 cup cucumber, diced

⅓ cup red onion, diced

⅔ cup feta cheese, crumbled

3 tablespoons fresh parsley, chopped fine

2 tablespoons fresh basil, chopped fine

Dressing

¼ cup olive oil

1½ tablespoons red wine vinegar

1 tablespoon lemon juice

1 tablespoon honey

1 clove garlic, minced

½ teaspoon salt

½ teaspoon black pepper.

What to do

What to Do

Place all salad ingredients in a large mixing bowl.
Combine all dressing ingredients in a small mixing bowl.
Pour dressing over salad ingredients.
Mix all thoroughly.
Cover and chill before serving.

Nutrition

Nutrition Facts: Servings: 8; Amount per serving: Calories 146; Total fat 9g 13.8%; Saturated fat 3.3g 16.5%; Cholesterol 12mg 4.0%; Sodium 184mg 7.7%; Carbohydrates 15.3g 5.1%; Fiber 0.5g 3.6%; Sugars 9.4g 1.0%; Protein 3.2g 6.4%; Based on DV of 2000 calories per day
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