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Number29

Cheddar Cheese Sauce

What you Need

Box Grater
Cooking Spoon
Whisk

4 tablespoons butter

⅓ cups flour

3 cups milk

3 cups shredded cheddar

½ teaspoon salt

¼ teaspoon black pepper

¼ teaspoon garlic powder

1 tablespoon hot sauce

For Macoroni and Cheese

16 oz box uncooked elbow macaroni, or any other pasta of choice (or fresh pasta equivalent amount)

What to do

What to Do

Melt butter in a saucepan over medium/high heat. Add flour and whisk until the butter and flour form a paste.
Gradually add milk, whisking continuously ~5 minutes, or until the sauce thickens.
Remove from heat, add cheese; stir until melted.
Season with garlic, hot sauce, salt and pepper; mix well.
Combine sauce with cooked pasta, or serve as an add-on for broccoli, cauliflower, or other vegetable.

Nutrition

Nutrition Facts: Servings: 4; Amount per serving: Calories 518; Total fat 14.3g 22%; Saturated fat 5.3g 27%; Cholesterol 105mg 35%; Sodium 695mg 29%; Carbohydrates 50.3g 17%; Fiber 6.4g 46%; Sugars 3.7g 7%; Protein 46.2g 92%; Based on DV of 2000 calories per day