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Appetizer           

Number13

Bean Dip

What you Need

Bowl and Spoon
Crock Pot (Slow Cooker)
Casserole

16 oz (1 can) refried beans

1 cup (8 fl oz) salsa

4 oz Monterey Jack cheese, shredded

4 oz cheddar cheese, shredded

6 oz sour cream

3 oz cream cheese, softened

¼ teaspoon ground cumin

1 tablespoon chili powder

What to do

What to Do

In a mixing bowl, combine all ingredients.
Transfer to slow cooker set on high and cook for ~2 hours, stirring occasionally, until center is bubbly.
Oven: Bake dip at 350°F ~30 minutes, until center is bubbly. Microwave: ~7 minutes, until center is bubbly.

Nutrition

Nutrition Facts: Servings: 8; Amount per serving: Calories 306; Total fat 18.6g 28.6%; Saturated fat 6.5g 32.5%; Cholesterol 80mg 26.7%; Sodium 1583mg 66.0%; Carbohydrates 16.7g 5.6%; Fiber 2.6g 18.6%; Sugars 2g 4.0%; Protein 17.8g 35.6%; Based on DV of 2000 calories per day
Make it as spicy as you like it
Make it as spicy as you like it!