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Salad      

Number02

American Side Salad

What you Need

Cutting Board and Carving Knife
Mixing Bowl

1 head iceberg lettuce, cored, then shredded or torn

1 red onion, sliced thin

1 cucumber, sliced or diced

20 cherry or grape tomatoes

What to do

What to Do

Divide lettuce into four salad bowls.
Top each with cucumbers, onions and tomatoes.
Serve with choice of salad dressing.

Nutrition

Nutrition Facts: Servings: 4; Amount per serving: Calories 444; Total fat 21g 32%; Saturated fat 10.3g 52%; Cholesterol 131mg 44%; Sodium 971mg 40%; Carbohydrates 29g 10%; Fiber 2.3g 16%; Sugars 1.2g 2%; Protein 35.2g 70%; Based on DV of 2000 calories per day
Tasty add-in suggestions bell pepper, diced; green peas; crumbled bacon; shredded cheese