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Hamburger        

Number09

Burgundy (Bourguignon)

What you Need

Cutting Board and Carving Knife
Mixing Bowl
Saucepan with Lid
Cooking Spoon

1 pound hamburger (ground beef)

2 cups Burgundy (or other red wine)

½ teaspoon salt

½ teaspoon black pepper

¼ teaspoon thyme

1 bay leaf, crumbled

2 slices bacon, cut into ~½ inch pieces

1 clove garlic, minced

4 oz sliced mushrooms

3 medium onions, sliced

1 carrot, sliced

1 tablespoon tomato paste

2 tablespoons flour

1 cup beef broth

¼ cup fresh parsley, chopped fine

What to do

What to Do

Combine hamburger, wine, salt, pepper, thyme and bay leaf in a ziploc bag or other sealed container. Shake and refrigerate 1-24 hours
Strain liquid from ziploc bag/ container and set liquid aside.
Place remaining in a sauce pan on medium heat and brown; cook until liquid has reduced by half; set aside.
Place cut bacon pieces in the same saucepan and fry until crispy; add to the set aside beef mix.
Sauté garlic, mushrooms, onions and carrot on medium heat in oils in the saucepan until vegetables are softened. (~3 minutes)
Add tomate paste and flour; stir and cook ~2 minutes.
Add reserved wine marinade and beef broth; stir to mix well and cook ~2 minutes.
Add beef and bacon, stir to mix well.
Cover and simmer on low heat for 1 hour, stirring occasionally. Just prior to serving, stir in chopped parsley, retaining some for garnish, if desired.
Clean as you go
This dish begins with marinating hamburger 1-24 hours
⅛ teaspoon garlic powder ≈ 1 clove pressed garlic ≈ ½ teaspoon minced garlic; 4 teaspoons beef bullion powder + 1 cup hot water = 1 cup beef broth

Nutrition

Nutrition Facts: Servings: 8; Amount per serving: Calories 234; Total fat 10.1g 16%; Saturated fat 4.3g 22%; Cholesterol 36mg 12%; Sodium 464mg 19%; Carbohydrates 20.6g 7%; Fiber 1.4g 10%; Sugars 2.6g 5%; Protein 15.2g 30%; Based on DV of 2000 calories per day
Ready to level-up? This dish is typically made with a chuck roast cut into 1 inch cubes
serve over wide egg noodles