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Hamburger        

Number05

Macaroni and Cheese

What you Need

Cutting Board and Carving Knife
Skillet (Frying Pan)
Spatual
Cooking Spoon
Kettle
Colander

1 pound hamburger (ground beef)

1 medium onion, diced

1 clove garlic, minced

2 boxes (7.25 oz x 2 or 1 15 oz box) Macaroni and Cheese dinner

4 tablespoons (1½ stick) butter

¼ cup milk

What to do

What to Do

Place hamburger, garlic and onion in a medium frying pan on medium heat.
Generously season with salt and pepper to taste.
Break up burger and stir occasionally as hamburger browns and vegetables soften; set aside. (if hamburger has high fat content, drain excess fat before proceeding)
Heat 6 cups of water to boiling in a kettle, add pasta and boil according to box instructions.
Clean as you go
Drain pasta and return to kettle; add butter, milk and cheese sauce; stir until well blended.
Add browned hamburger and mix to incorporate.
Eat your veggies!
⅛ teaspoon garlic powder ≈ 1 clove pressed garlic ≈ ½ teaspoon minced garlic

Nutrition

Nutrition Facts: Servings: 4; Amount per serving: Calories 615; Total fat 30.1g 46%; Saturated fat 8.4g 42%; Cholesterol 167mg 56%; Sodium 807mg 34%; Carbohydrates 23g 8%; Fiber 1.7g 12%; Sugars 3.2g 6%; Protein 58.3g 117%; Based on DV of 2000 calories per day
Add a vegetable!